The University That Went One Step Beyond...
It’s that time of year again where all students seem to be
stressing about end of semester deadlines, trying to revise for exams and just
generally trying to stay awake from those crazy hours in the library! The combination
of coursework deadlines alongside revision for exams is enough to make anyone
go a little crazy and so I was really interested when I read about what one
university was doing to try and combat this. This is what they plan to do in
order to help their students…
The students at the University of Dundee are set to be
relieved of their stress as the university introduces bouncy castles, bubble
wrap, and animals in order to reduce anxiety and panic during this stressful
time! The bouncy castle will be blown up on campus, alongside an animal farm
for a week which will include donkeys, sheep and more. Not only this, but it
will include having puppies for a day so students can look after them. Oh and a
bubble wrap party…where students can party whilst popping bubble wrap to their relieve
stress!
So I wanted to know how this got funded and it turns out
that is has been arranged as part of the student’s association Healthy Body
Health Mind campaign that focuses on the well-being of the students at Dundee
University. All this has been arranged in the hope that the less stressed students
are, the better they will do on their academic studies.
So it got me thinking, what if all universities had a
stronger focus on students’ well-being by arranging such activities like the
University of Dundee have. Something that would provide a release of stress in the
build up to what is a very difficult time for many students! Sometimes it feels
like it’s just part of university that we feel really stressed, but surely we
can do more to reduce this so that we actually end up doing better? We all need
a bit of stress in order to help us through that piece of coursework or exam,
but sometimes the pressure can get too much causing us to do worse than what we
would do if we weren't stressed! Therefore, I definitely respect the efforts
that Dundee University have put in to trying to help their students during this
time.
Although many universities have advice centres in which
students can talk about their anxieties and stresses, which of course is
brilliant, many students wouldn't go, and therefore the activities at this
university seem a more positive and fun outlet. Because they are group activities
that do not focus on talking about what they could do to combat their stress,
this seems a better way to target students who wouldn't necessarily want to sit
down and talk about it! It’s fun, it’s silly and it seems to really suit the
student lifestyle. It’s good that universities are recognising that stress
shouldn't just be part of study and but can be relived in small and fun ways!
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